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Therapy for Attorneys and Lawyers

About Us

Lexthera Psychotherapy provides highly-specialized psychotherapy to attorneys throughout California, including bi-weekly therapy groups specifically for attorneys.  We also offer coaching and consulting to attorneys and law firms throughout the United States.  We are led by Mike Lubofsky, a licensed psychotherapist and an attorney admitted to practice in California and Connecticut.  Mike also serves as a Mental Health Hearing Officer in the Superior Court of California, County of Alameda.  Mike has recently been featured in The National Law Journal and San Diego Lawyer Magazine on issues related to attorney mental health, and in 2022 addressed a forum of The American Bar Association on the value of mindfulness practice as an effective approach to mitigating depression and anxiety among attorneys.

Welcome to Lexthera Psychotherapy

Therapy for Attorneys and LawyersLexthera Psychotherapy provides highly-specialized psychotherapy to attorneys throughout California, including bi-weekly therapy groups specifically for attorneys.  We also offer coaching and consulting to attorneys and law firms throughout the United States.  We are led by Mike Lubofsky, a licensed psychotherapist and an attorney admitted to practice in California and Connecticut. Mike also serves as a Mental Health Hearing Officer in the Superior Court of California, County of Alameda.  Mike has recently been featured in The National Law Journal and San Diego Lawyer Magazine on issues related to attorney mental health, and in 2022 addressed a forum of The American Bar Association on the value of mindfulness practice as an effective approach to mitigating depression and anxiety among attorneys.

Most psychotherapy, including group therapy sessions, are virtually conducted either on Zoom; in-office sessions are available on a limited basis.  While direct psychotherapy is limited to residents within California, we provide coaching, consulting, and ongoing support to attorneys and law firms throughout the United States and offer professional consulting for law firms seeking more sustainable practices at www.lawfirmwellness.com.  You can learn more about individual therapy and couples counseling to non-lawyers by visiting www.lexthera.com.


Components of Lexthera Lawyer Therapy Program


Presenting Issue Clarification

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Environmental Stressors

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Common Schema Identification

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Internalized Conditioning

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Emotional Regulation

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Dependency Challenges

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Habit Cultivation

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Aspirations

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Maintenance

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